BEST YOGA PRACTICES FOR AWAKENING ENERGY CENTERS IN YOUR BODY
What are energy centers??
Think about this, how is it possible to create a living organism out of non living atoms. How non living constituent’s can form a life. science has no explanation for such impossible phenomenon. Science says our body is just a body with different organs performing different task. So, question is why does a healthy person die in a accident as all his body parts are well functioning and why not science being able to make him live again. Here spirituality says life is result of energy centers present in our body.
What is chakra ?
In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. There are seven main chakras that run along your spine. That said, some people believe you have at least 114 different chakras in the body.